Boost weight loss by taking 2-week dieting breaks, says study

Men who took 2-week breaks from a calorie-restricted diet lost more weight than those who dieted continuously, new research reveals.

Why is my poop orange? Causes and treatment

If person’s stool is an unusual color, it may indicate that there is an underlying health problem.

How to increase red blood cells: Foods to eat and lifestyle changes

A low red blood cell count can cause fatigue and weakness. One of the easiest ways to ensure a healthy red blood cell count is through a nutritious diet.