What are the benefits of chamomile tea?

A look at the possible benefits of chamomile tea.

Is vegetarianism the natural option?

Were humans designed to eat meat?

What you can and can’t eat on the bland diet

The bland diet is a diet where people consume soft foods that are easy on the digestive system. Included is detail on studies and whether the diet is safe.

Eat more leafy greens and whole grains to lower heart failure risk

Emerging research suggests that a predominantly plant-based diet of dark, leafy greens, beans, fruits, and whole grains may reduce heart failure risk.

What you need to know about hypoproteinemia

A look at hypoproteinemia, a condition resulting in low levels of protein in the blood. Included is detail on diagnosis and choosing proteins.