How do I stop stress eating?

A look at emotional eating when people use food to cope with emotions, such as stress. Included is detail on the causes and common triggers to avoid.

Cancer: ‘Ultra-processed’ foods may increase risk

A new study suggests a possible link between the consumption of ultra-processed foods and raised risk of overall cancer, and breast cancer in particular.

What is the apple cider vinegar detox?

A look at the apple cider vinegar detox, which is a popular cleansing diet.

Can’t keep the weight off? This may be why

Our bodies don’t take well to repeated dieting, which they perceive as potentially dangerous. One protein, however, may be key to preventing weight loss.