What are the best prenatal vitamins to take?

Prenatal vitamins are important for the health of pregnant and breastfeeding women, as well as developing fetuses. Here, learn which prenatal vitamins to take and their benefits.

Can I safely lose weight during pregnancy?

Many women wonder whether it is safe or healthy to lose weight during pregnancy. In this article, we discuss the potential risks of doing this and explain safe methods to avoid weight-related complications in pregnancy.

What to expect at 5 days past ovulation (DPO)

Many women are not aware that they are pregnant until they have missed a period. However, some may notice signs and symptoms earlier than this, possibly as early as 5 days past ovulation (DPO)

Natural treatments for postpartum swelling

The body usually retains some extra water after pregnancy has ended. This extra water weight, or edema, can cause puffiness known as postpartum swelling

What to eat in your second trimester

When pregnant, a person should be mindful of getting enough vitamins, minerals, proteins, fats, and carbohydrates to encourage healthy growth and to prevent complications. During the second trimester, the body also needs slightly more calories

Is crab and other seafood safe to eat during pregnancy?

Many women are concerned about the seafood they eat during pregnancy due to the risk of food poisoning and high mercury content. Fortunately, cooked crab, imitation crab, and lobster are safe to eat when they are correctly prepared

Popular diet could increase risk of birth defects

For the first time, a low-carbohydrate diet during pregnancy has been linked with a significant increase in the risk of birth defects.

Placenta: A ‘superfood’ or a dietary fad?

Eating placenta, or placentophagy, is becoming increasingly popular among new moms. But does consuming this temporary organ really offer health benefits?

What is the best diet for gestational diabetes?

Learn about what to eat and what to avoid for people with gestational diabetes.

Folic acid may mitigate autism risk from pesticides

Researchers at UC Davis and other institutions have shown that mothers who take recommended amounts of folic acid around conception might reduce their children’s pesticide-related autism risk.

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