Best supplements for lowering blood pressure

Some people take dietary supplements to help reduce high blood pressure. Do these supplements work, and are they safe?

Eggs and cholesterol: Is industry funded research misleading?

A recent review asks whether industry funding has skewed the research into the effect of dietary cholesterol on blood cholesterol levels.

What are the best natural treatments for PCOS?

Natural treatments and lifestyle changes, such as diet changes, supplements, and herbal remedies, may help with the symptoms of polycystic ovary syndrome (PCOS).

What are the best yogurts for diabetes?

Research suggests that probiotic yogurt may be beneficial for people with type 2 diabetes.

Are chia seeds effective for losing weight?

Initial research suggests that chia seeds may have a slight effect on weight loss. Find out more about this research and how to include chia seeds in the diet.

What are the best diets for ADHD?

Certain foods may help with the symptoms of ADHD, while others could worsen the condition. In this article, we look at which foods to choose and the research behind specific ADHD diets.

Can a hot toddy help with a cold?

Hot toddies are a popular remedy for colds and flu.

What are the benefits of conjugated linoleic acid (CLA)?

Conjugated linoleic acid (CLA) is an omega-6 fatty acid. People use CLA as a dietary supplement for weight loss, bodybuilding, and diabetes.

Are air fryers healthy?

Air fryers use hot air to fry foods. Sources claim that they are a healthful alternative to other cooking methods, but others raise concerns about toxicity and cancer risks. In this article, we take a close look at the research behind the health benefits and risks of using air fryers.

Is there a link between garlic and HIV?

Garlic does have antiviral properties, but can it help people with HIV? In this article, we look at the research, including whether or not it interacts with HIV medications.

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