How To Lose Weight
People can lose weight for many reasons, perhaps intentionally through exercise training for a sports event, for health reasons, just to look better, or unintentionally as may occur because of an underlying disease. Weight loss refers to the loss of body fat (adipose tissue), fluid and/or lean mass…
January 28, 2011 · by · in Nutritional News · Tags: adipose-tissue, body-fat, entionally-as-may, look-better, loss, loss-refers, may-occur, nutritional counseling, oncalldietitian.com, the-loss, through-exercise
Less Refined, More Whole Grains Linked To Lower Body Fat
US researchers found that people who every day eat several servings of whole grains and limit intake of refined grains have less visceral adipose tissue or VAT, a type of body fat believed to trigger cardiovascular disease and type 2 diabetes…
October 20, 2010 · by · in Nutritional News · Tags: body-fat, diet, eat-several, every-day, nutrition, nutrition / diet, nutritional counseling, refined-grains, tissue-or-vat, trigger-cardiovascular, vat, visceral-adipose
