Foods to eat and avoid when hungover

Certain foods and drinks may help to alleviate the symptoms of a hangover. Discover what to eat and drink and what to avoid when hungover.

10% weight loss could send type 2 diabetes into remission

New research suggests that even ‘modest’ weight loss within 5 years of the initial diagnosis could help send type 2 diabetes into remission.

You don’t have to go cold turkey on red meat to see health benefits

A new study has found that halving the amount red and processed (RPM) meat in the diet can have a significant impact on health, reducing the amount of LDL ‘bad’ cholesterol in the blood which cuts the risk of developing heart disease.

What to know about taurine

Taurine is an organic compound that may help with conditions such as cardiovascular disease and diabetes. Learn more about taurine, including its side effects here.

Net carbohydrates and how to calculate them

Calculating net carbs is one way to count the carbohydrates within a food product or meal plan. In this article, learn more about net carbs and how to calculate them.

Why does coffee make me tired?

Although coffee’s caffeine content makes it a stimulant, some people feel tired after they drink a cup. Learn about why coffee could make a person feel tired here.

US diet still contains too many low quality carbs

Refined grains, added sugar, and other low quality carbs still account for 42% of daily calories in the typical diet of U.S. adults, a new study finds.

Adult obesity: Is childhood sugar intake in the ’70s to blame?

Are adult obesity rates in the United States today the result of childhood sugar consumption in the 1970s and 1980s? New research suggests so.

What can make passing stool painful?

There are many reasons a person may experience pain during a bowel movement.

Everything you need to know about pebble poop

Pebble poop is small, pellet-like stool, and it is usually a sign of constipation. In this article, learn about the possible causes, as well as treatments and home remedies.

Next Page »