Weight loss and health improvements with Mediterranean, fasting & Paleo diets
There were some weight loss and health benefits for overweight adults who followed the Mediterranean, Intermittent Fasting and Paleo diets, though adherence to the diets dropped off considerably during the one-year study, new research shows.
January 23, 2020 · by · in Nutritional News · Tags: diet, diets, intermittent, new-research, nutritional counseling, oncalldietitian.com, one-year-study, overweight-adults, paleo, weight-loss
Everything you need to know about the Noom diet
The Noom diet, named after the phone app it is available through, is a personalized weight loss plan. This article provides information on the efficacy of the Noom diet and its potential risks.
November 25, 2019 · by · in Nutritional News · Tags: after-the-phone, article-provides, available-through, its-potential, noom, on call diets, the-phone, weight-loss
10% weight loss could send type 2 diabetes into remission
New research suggests that even ‘modest’ weight loss within 5 years of the initial diagnosis could help send type 2 diabetes into remission.
September 30, 2019 · by · in Nutritional News · Tags: diabetes type 2, diet, help-send, initial, research-suggests, the-initial, weight-loss
What are the best drinks for losing weight?
Healthful weight loss requires changes to exercise and diet routines. Some drinks may support weight loss, while others add calories. Learn more here.
September 11, 2019 · by · in Nutritional News · Tags: drinks-may, on call diets, requires-changes, support-weight, weight-loss
Are laxatives safe for weight loss?
Doctors do not recommend laxatives for weight loss as they are ineffective and can cause adverse effects. These include dehydration and electrolyte imbalances. Learn more about the safety and risks here.
July 30, 2019 · by · in Nutritional News · Tags: cause-adverse, diet, include-dehydration, not-recommend, nutrition, on call diets, safety, the-safety, weight-loss
Can bananas help you lose weight?
Bananas may help people feel full for longer and increase their potassium and fiber intake. Learn more about how bananas may aid weight loss efforts here.
July 27, 2019 · by · in Nutritional News · Tags: how-bananas, may-aid, may-help, on call diets, people-feel, potassium, weight-loss
Through my eyes: Weight loss surgery
My name is Jenny Marshall.
July 10, 2019 · by · in Nutritional News · Tags: jenny, life, lifelong, lifelong-struggle, on call diets, story, surgery-changed, the-story, weight-loss
Can probiotics help you lose weight?
Probiotics are beneficial bacteria that occur naturally in the gut. Some research suggests a link between these good bacteria and a healthy weight.
May 25, 2019 · by · in Nutritional News · Tags: link-between, on call diets, oncalldiets, research-suggests, these-good, weight-loss
When is the best time to eat fruit?
Despite online claims, there is no best time of day to eat fruit. However, people can time their fruit intake to help with weight loss and managing diabetes.
May 23, 2019 · by · in Nutritional News · Tags: best-time, facts, fruit, fruit-intake, nutrition / diet, oncalldietitian.com, online-claims, weight-loss
Does the alkaline diet work?
Some people claim that the alkaline diet helps with weight loss and disease, but there are few studies to back up these claims. Learn more about the alkaline diet, as well as foods to eat on it, here.
January 24, 2019 · by · in Nutritional News · Tags: alkaline, alkaline-diet, nutrition, nutrition / diet, people-claim, the-alkaline, weight-loss, well-as-foods
