Weight loss and health improvements with Mediterranean, fasting & Paleo diets
There were some weight loss and health benefits for overweight adults who followed the Mediterranean, Intermittent Fasting and Paleo diets, though adherence to the diets dropped off considerably during the one-year study, new research shows.
January 23, 2020 · by · in Nutritional News · Tags: diet, diets, intermittent, new-research, nutritional counseling, oncalldietitian.com, one-year-study, overweight-adults, paleo, weight-loss
Paleo diet may be bad for heart health
Researchers have uncovered fresh evidence that following a Paleo diet may place heart health at risk, and they identify a possible source of the threat.
July 23, 2019 · by · in Nutritional News · Tags: diet, diet-may, health-at-risk, nutrition, nutrition / diet, oncalldiets, paleo, place-heart, possible-source, threat
The Paleo diet: Could it reduce the risk of cardiovascular disease?
Healthy adults who followed the Paleo diet for 8 weeks had lower levels of a molecule called interleukin-10, suggesting a lower heart attack risk.
August 30, 2016 · by · in Nutritional News · Tags: diet, lower-heart, lower-levels, molecule-called, nutrition, nutrition / diet, paleo, weeks-had
