Eating a vegetarian diet rich in nuts, vegetables, soy linked to lower stroke risk
People who eat a vegetarian diet rich in nuts, vegetables and soy may have a lower risk of stroke than people who eat a diet that includes meat and fish, according to a new study.
February 28, 2020 · by · in Nutritional News · Tags: includes-meat, lower-risk, nutritional counseling, oncalldietitian.com, oncalldiets, soy-may, vegetarian-diet
Study of 418,000 Europeans finds different foods linked to different types of stroke
Different types of food are linked to risks of different types of stroke, according to the largest study to investigate this. The study of more than 418,000 people in nine European countries investigated ischaemic stroke and haemorrhagic stroke separately.
February 24, 2020 · by · in Nutritional News · Tags: countries-investigated, diet, different-types, european, ischaemic-stroke, largest, the-largest
An apple a day might help keep bothersome menopause symptoms away
A healthy diet rich in fruits and vegetables is known to benefit the human body in so many ways. Now a new study suggests that it may also play a role in lessening various menopause symptoms.
February 19, 2020 · by · in Nutritional News · Tags: benefit-the-human, diet, human, human-body, lessening-various, new-study, nutritional counseling, on call diets
Mediterranean diet for one year promotes gut bacteria linked to ‘healthy aging’
Eating a Mediterranean diet for a year boosts the types of gut bacteria linked to ‘healthy’ ageing, while reducing those associated with harmful inflammation in older people, indicates a five-country study.
February 18, 2020 · by · in Nutritional News · Tags: boosts-the-types, diet, gut-bacteria, mediterranean, nutritional counseling, older-people, oncalldiets, the-types, types, year-boosts
