Is Gatorade good or bad for you?

Gatorade contains electrolytes that rehydrate people after exercise, but it also contains sugar and artificial colors. Is Gatorade good or bad for people’s health

Is V8 good for you? What to know

V8 is a vegetable juice. It claims to contain high amounts of vitamins C and A, and provide 2 servings of vegetables in an 8-ounce glass. Is it really good for you

Letter from the Editor: Embracing change

As autumn settles in, Managing Editor Honor Whiteman discusses the importance of change and reflects on the improvements MNT have made this year.

Mediterranean diet tied to lower risk of depression

A review of 41 observational studies supports the idea that Mediterranean-like diets can prevent depression and makes a case for interventional research.

How does being busy affect your lifestyle choices?

New research has found that the busier a person is, the more likely they are to make better, more healthful choices, including diet, exercise, and money.

Is Greek yogurt good for you?

Greek yogurt is a popular addition to a healthful breakfast and other meals. In this article, learn about the health benefits of Greek yogurt, such as improving bone and gut health.

What can you eat on an anti-inflammatory diet?

People with rheumatoid arthritis (RA) may wish to follow an anti-inflammatory diet to reduce the painful inflammation that this condition causes. There are many healthful anti-inflammatory recipes available for breakfast, lunch, dinner, and snacks in between

What is the link between psoriatic arthritis and gluten?

Psoriatic arthritis (PsA) causes painful, swollen joints. In people with celiac disease (CD), eating gluten can trigger diarrhea and other digestive symptoms

How insufficient carbs affect the gut microbiota

Researchers use an artificial intestine to simulate and examine the effects of two different diets on the composition of gut bacteria.

Which foods help prevent migraines?

Food is one of the possible triggers of migraines. As a result, some people who get migraines may benefit from eating or avoiding certain types of food.

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