What vitamins and minerals does a woman need?

Women have different nutritional needs to men. These needs can change throughout life and according to activity levels, medical conditions, and lifestyle choices. Here, we look at which vitamins and minerals a woman needs at different life stages, the recommended dietary intakes, and which foods to eat.

Exotic fruit may help fight obesity

An Amazonian fruit called camu camu may offer a new way to tackle obesity. Rich in phytochemicals, the fruit may also benefit the microbiome.