Plant-based diets shown to lower blood pressure even with limited meat and dairy
Consuming a plant-based diet can lower blood pressure even if small amounts of meat and dairy are consumed too, according to new research.
July 24, 2020 · by · in Nutritional News · Tags: consumed-too, diet, lower-blood, nutrition, nutritional counseling, pressure-even, small-amounts
Higher fruit, vegetable and whole grain intake linked to lower risk of diabetes
Higher consumption of fruit, vegetables and whole grain foods are associated with a lower risk of developing type 2 diabetes, according to two new studies.
July 9, 2020 · by · in Nutritional News · Tags: consumption, developing-type, lower-risk, nutritional counseling, oncalldietitian.com, two-new
People with high cholesterol should eliminate carbs, not saturated fat, study suggests
An international team of experts on heart disease and diet say there’s no evidence that a low-saturated fat diet reduces cholesterol in people with familial hypercholesterolemia.
July 6, 2020 · by · in Nutritional News · Tags: diet, experts-on-heart, fat-diet, heart-disease, nutrition, nutritional counseling, reduces-cholesterol
