Plant-based diets shown to lower blood pressure even with limited meat and dairy

Consuming a plant-based diet can lower blood pressure even if small amounts of meat and dairy are consumed too, according to new research.

Is the acrylamide in coffee harmful to health?

Coffee products that contain roasted beans contain small amounts of the compound acrylamide. There are concerns that acrylamide may be carcinogenic, but research suggests that coffee is generally safe to drink and may actually protect against a number of cancers and other conditions. Learn more here.

Dioxins Do Not Pose Significant Health Risk.. Generally, Says EPA

Although dioxins, even in small amounts, are dangerous to health, the US Environmental Protection Agency (EPA) emphasized that, overall, dioxin exposure does not currently pose an important health risk. Dioxins and dioxin-like compounds are substances resulting from a range of industrial processes and the burning of household waste – they are seen as highly toxic compounds…