New Year’s Eve Hangover Cure

With New Year’s Eve party time fast approaching, people all over the world are set to enjoy themselves on what is one of the only global holiday events, observed in pretty much every nation.

Poor Diet Of Shift Workers An "Occupational Health Hazard"

The editors of a leading journal suggest that the poor diet of shift workers should be considered an occupational health hazard.

Nutrients May Stop Brain Shrinkage Linked To Alzheimer’s

A study of elderly people finds that those whose diets were high in certain essential nutrients were less likely to have the brain shrinkage associated with Alzheimer’s disease and more likely to score better on tests of mental performance. The researchers published a paper on how they came to these findings in the 28 December online issue of Neurology…

Diet Patterns May Keep Brain From Shrinking

People with diets high in several vitamins or in omega 3 fatty acids are less likely to have the brain shrinkage associated with Alzheimer’s disease than people whose diets are not high in those nutrients, according to a new study published in the December 28, 2011, online issue of Neurology®, the medical journal of the American Academy of Neurology…

A Roundup Of 2011 Global Dairy Research Highlights The Benefits Of Dairy Products

As the New Year approaches, resolutions of losing weight and getting healthier are stacking up all over the world. However, with so many different fad diets, experts, websites and TV shows all touting different (and sometimes miraculous!) methods of how to maintain a healthy lifestyle, accomplishing your resolution can get quite confusing…

As Part Of A Heart-Healthy Diet, Eating Lean Beef Daily Can Help Lower Cholesterol

A new study published in the January 2012 edition of American Journal of Clinical Nutrition shows that beef can play a role in a cholesterol-lowering diet, despite commonly held beliefs. The study found that diets including lean beef every day are as effective in lowering total and LDL “bad” cholesterol as the “gold standard” of heart-healthy diets (DASH, Dietary Approaches to Stop Hypertension)…

Virgin Olive Oil & Fish Fatty Acids Help Prevent Acute Pancreatitis

Oleic acid and hydroxytyrosol present in a particularly high concentration in virgin olive oil and n-3 polyunsaturated fatty acids found in fish affect the cellular mechanisms involved in the development of acute pancreatitis, a disease of oxidative-inflammatory etiology…

Binge Eating And Depression Often Linked In Teenage Girls

After carrying out a US-wide study, researchers report that depressed adolescent girls are two times more likely to begin binge eating as girls who are not depressed. In addition, girls who regularly binge-eat are twice as likely to develop symptoms of depression. The findings indicate that adolescent girls who show signs of either binge-eating or depression should be screened for both disorders…

Early Dietary Experience Shapes Salt Preference Of Infants And Preschoolers

Researchers from the Monell Center report that 6-month-old infants who have been introduced to starchy table foods which often contain added salt have a greater preference for salty taste than do infants not yet eating these foods…

Diet For Retired Military Personnel Reduces Medical Costs

According to a report published online in Preventive Medicine, a weight management intervention designed for military members who are inactive and retired, and their families, could improve their health in addition to lowering medical expenditures…

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