A Roundup Of 2011 Global Dairy Research Highlights The Benefits Of Dairy Products

As the New Year approaches, resolutions of losing weight and getting healthier are stacking up all over the world. However, with so many different fad diets, experts, websites and TV shows all touting different (and sometimes miraculous!) methods of how to maintain a healthy lifestyle, accomplishing your resolution can get quite confusing…

Fad Dieters Risk Dieting Themselves Fatter, Australia

To mark the start of the new year, thousands of Australian women give fad diets a go to try and shift unwanted Christmas kilos. But according to dietitians, fad diets are not only unhealthy, but often dangerous. According to the Dietitians Association of Australia, there are plenty of fad diets to choose from: lemon detox, Atkins, cabbage soup…