What to know about the lemon detox diet

The lemon detox diet involves drinking a lemon juice mixture for a set period. There is no evidence to support the diet, and it can potentially be harmful

Fad Dieters Risk Dieting Themselves Fatter, Australia

To mark the start of the new year, thousands of Australian women give fad diets a go to try and shift unwanted Christmas kilos. But according to dietitians, fad diets are not only unhealthy, but often dangerous. According to the Dietitians Association of Australia, there are plenty of fad diets to choose from: lemon detox, Atkins, cabbage soup…