What are the best foods to avoid during a Crohn’s disease flare-up?

The symptoms of Crohn’s disease can worsen after eating certain foods, while other foods can help improve symptoms. The best foods to eat and avoid differ during a flare-up, however

What are the benefits of protein powder?

People can use protein powder to supplement their protein intake, help build muscle, aid muscle recovery, and encourage healthy weight loss.

Can eating this type of sugar prevent weight gain?

Newly published research finds that mannose, a type of sugar, has surprising effects on metabolism, weight gain, and the gut’s microbiome.

September 18, 2018 · by  · in Nutritional News · Tags: , , ,