How does being busy affect your lifestyle choices?

New research has found that the busier a person is, the more likely they are to make better, more healthful choices, including diet, exercise, and money.

What are some tips for instant migraine relief?

Many people experience intense forms of headache known as migraine. There are many potential natural remedies for migraines, including diet changes, yoga, and stress reduction. Other remedies, such as staying hydrated, can prove helpful for migraines

How do you boost testosterone naturally?

Testosterone is a male sex hormone.

Relapsing-Remitting Multiple Sclerosis: Symptoms, Treatment, and Outlook

What is relapsing-remitting multiple sclerosis? Learn about lifestyle tips for those with RRMS, including diet, exercise, and stress management.

January 27, 2017 · by  · in Nutritional News · Tags: , , , , ,

Healthy Dietary Habits Can Improve Long-Term Health Of Collision-Sport Athletes, Avoid Late-Life Health Problems

Football players experience repeated head trauma throughout their careers, which results in short and long-term effects to their cognitive function, physical and mental health. University of Missouri researchers are investigating how other lifestyle factors, including diet and exercise, impact the late-life health of former collision-sport athletes…