What are the best breakfasts for losing weight?

We explore the best foods to eat at breakfast for people trying to lose weight. We also discuss healthful breakfast options for vegans and vegetarians.

Is Greek yogurt good for you?

Greek yogurt is a popular addition to a healthful breakfast and other meals. In this article, learn about the health benefits of Greek yogurt, such as improving bone and gut health.

Eat a good breakfast, get better grades

Eating healthily, and especially eating a healthful breakfast, can double test scores, according to research into 5,000 children in the UK.