What are the best breakfasts for losing weight?

We explore the best foods to eat at breakfast for people trying to lose weight. We also discuss healthful breakfast options for vegans and vegetarians.

Eating Healthy Over The Holidays

With all the dinners and parties that go along with the holiday season, it can be difficult for people trying to watch what they eat. Nicole Patience, a registered dietitian at Temple University, says there are a number of things people can do to make sure their efforts don’t get derailed…