New diet that matches biological clock may be better for diabetes

New research suggests that a three meals per day — and not a six meals per day — approach brings more benefits to people with type 2 diabetes.

A compound in avocados may reduce type 2 diabetes

A compound found only in avocados shows promise as a safe supplement that could promote insulin sensitivity in people with type 2 diabetes.

10% weight loss could send type 2 diabetes into remission

New research suggests that even ‘modest’ weight loss within 5 years of the initial diagnosis could help send type 2 diabetes into remission.

1 extra kilo of deep belly fat can increase diabetes risk in women

Deep belly fat — which is hard to detect and measure — can increase women’s risk of type 2 diabetes over seven times, according to a new study.

How diet can alter the gut, leading to insulin resistance

A new study looks to mice and humans to find out more about the mechanisms through which diet can lead to insulin resistance, a key feature of diabetes.

Type 2 diabetes: Low carb diet, without weight loss, may lower risk

New research suggests that a diet low in carbs may reverse metabolic syndrome among people with obesity who are at risk of developing type 2 diabetes.

Vitamin D supplements may not prevent type 2 diabetes

A large-scale new trial of over 2,000 adults found that taking vitamin D supplements does not help prevent the development of type 2 diabetes.

The best vegetables for type 2 diabetes

Vegetables are good for anyone, with a rich array of vitamins, minerals, antioxidants, and plant compounds, but they can especially benefit people with type 2 diabetes. Diabetes is when a person cannot control their blood sugar. Find out which vegetables are best for type 2 diabetes, and some tasty ways to eat them.

How can estrogen help control type 2 diabetes?

New findings on the role of estrogen in diabetes may have a profound effect on how we understand the condition and dietary changes that may control it.

What is the truth about type 2 diabetes?

Many people have misconceptions about type 2 diabetes. In this article, we discuss five of the common myths surrounding this condition and provide the truths.

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