Everything you need to know about the Noom diet

The Noom diet, named after the phone app it is available through, is a personalized weight loss plan. This article provides information on the efficacy of the Noom diet and its potential risks.

Plant-based or vegan diet may be best for keeping type 2 diabetes in check

A predominantly plant-based or vegan diet may be best for keeping type 2 diabetes in check, not least because of its potential impact on mood, suggests a systematic review of the available evidence.

Which yogurts contain Lactobacillus acidophilus?

Some yogurt manufacturers add Lactobacillus acidophilus, a healthful probiotic, to their products. In this article, we look at the yogurt brands that contain L. acidophilus and consider its potential health benefits.

L-arginine: Potential benefits, side effects, and risks

What is L-arginine and what are the benefits? Learn about the natural ways to get enough L-arginine, as well as its potential complications.

Ten benefits of vitamin E oil


In this article you’ll learn about vitamin E oil and its potential health benefits, as well as how to use it, and the associated risks.

Targeting added sugars to improve Americans’ health

Now that health advocates’ campaigns against trans-fats have largely succeeded in sidelining the use of the additive, they’re taking aim at sugar for its potential contributions to Americans’ health…