Plant-based or vegan diet may be best for keeping type 2 diabetes in check

A predominantly plant-based or vegan diet may be best for keeping type 2 diabetes in check, not least because of its potential impact on mood, suggests a systematic review of the available evidence.

Weight Management And Dieting During Pregnancy Is Beneficial

A woman who is both over weight and pregnant faces double challenges, not least because many women who are not overweight struggle not to gain weight over the course of the nine month gestation period.