Why does coffee make me tired?

Although coffee’s caffeine content makes it a stimulant, some people feel tired after they drink a cup. Learn about why coffee could make a person feel tired here.

US diet still contains too many low quality carbs

Refined grains, added sugar, and other low quality carbs still account for 42% of daily calories in the typical diet of U.S. adults, a new study finds.

Adult obesity: Is childhood sugar intake in the ’70s to blame?

Are adult obesity rates in the United States today the result of childhood sugar consumption in the 1970s and 1980s? New research suggests so.

What can make passing stool painful?

There are many reasons a person may experience pain during a bowel movement.

Everything you need to know about pebble poop

Pebble poop is small, pellet-like stool, and it is usually a sign of constipation. In this article, learn about the possible causes, as well as treatments and home remedies.

September 25, 2019 · by  · in Nutritional News · Tags: , , ,