US diet still contains too many low quality carbs

Refined grains, added sugar, and other low quality carbs still account for 42% of daily calories in the typical diet of U.S. adults, a new study finds.

How long does digestion take? Tips for better digestion

Find out the typical duration of digestion and tips on how to digest food better here. We look at food to eat and what to avoid for healthy digestion.

How Animals Taste, And Avoid, High Salt Concentrations Has Implications For Humans

For consumers of the typical Western diet – laden with levels of salt detrimental to long-term health – it may be hard to believe that there is such a thing as an innate aversion to very high concentrations of salt…

More Healthful Foods To Nourish The Non-Human You?

The focus of nutrition for good health is quietly shifting to include consumption of food ingredients specifically designed to nourish the non-human cells that comprise 80 percent of the cells in the typical person, an authority on the topic said. Speaking at the 244th National Meeting & Exposition of the American Chemical Society, the world’s largest scientific society, Robert Rastall, Ph.D…

Autism Linked To Industrial Food Or Environment

A new study in Clinical Epigenetics, suggests that the epidemic of autism amongst children in the U.S.