You don’t have to go cold turkey on red meat to see health benefits
A new study has found that halving the amount red and processed (RPM) meat in the diet can have a significant impact on health, reducing the amount of LDL ‘bad’ cholesterol in the blood which cuts the risk of developing heart disease.
September 30, 2019 · by · in Nutritional News · Tags: blood, cuts-the-risk, developing-heart, diet, impact-on-health, new-study, nutrition, risk, rpm, the-blood
Drinking coffee and tea may prevent liver disease
The results of a new study conclude that simply drinking coffee and tea could have a beneficial impact on health, potentially preventing liver disease.
June 8, 2017 · by · in Nutritional News · Tags: beneficial-impact, impact-on-health, new-study, nutrition, potentially-preventing, preventing-liver, simply-drinking
UK soft drinks industry levy estimated to have significant health benefits, especially among children
Reducing sugar content of high and mid sugar drinks is likely to have the greatest impact on health, with fewer cases of obesity, diabetes and tooth decay.
December 16, 2016 · by · in Nutritional News · Tags: diet, greatest, greatest-impact, impact-on-health, mid-sugar, nutrition, nutrition / diet, sugar-content
New study reveals fresh avocado-substituted diet significantly changes lipid profile
Meta-analysis findings show reductions in bad cholesterol when avocado swapped for solid fat.Can a single ingredient swap make an impact on health?
February 16, 2016 · by · in Nutritional News · Tags: bad-cholesterol, diet, findings-show, impact-on-health, nutrition, nutrition / diet, on call diets, oncalldietitian.com, single-ingredient, swap-make
