Pistachios offer multiple benefits, study suggests

Pistachio nuts, eaten as part of a healthy diet, can increase the levels of antioxidants in the blood of adults with high cholesterol, according to nutritional scientists.

Eating nuts associated with improvements in cholesterol levels

Consuming more nuts appears to be associated with improvements in blood cholesterol levels, according to a pooled analysis of data from 25 trials.

Grapes reduce risk factors for heart disease and diabetes, animal study shows

Scientists are teasing out clues to the effect of grapes in reducing risk factors related to cardiovascular disease and metabolic syndrome.

First course of veggies may appeal to hungry preschoolers

Increasing the amount of vegetables in the first course of preschool lunch could be a smart way to get children to eat more vegetables, according to nutrition researchers.