Best vegetables for type 2 diabetes

Vegetables are good for anyone, but they can especially benefit people with type 2 diabetes. Find out which ones are best and some tasty ways to eat them.

Is cheese safe for people with diabetes?

For individuals with diabetes, cheese is not necessarily out of bounds. Here, we discuss the safest ways for people with diabetes to keep enjoying cheese.

How to lower your A1C levels: A healthful guide

The A1C test indicates how well people are maintaining their blood glucose levels. Learn how certain foods and exercise can help lower these levels.

Dinner ideas for people with type 2 diabetes

Diet is incredibly important for individuals with diabetes. This article provides some delicious dinner ideas suitable for people with diabetes.

Soy protein may improve symptoms of inflammatory bowel disease

Consumption of soy protein may alleviate some of the symptoms associated with inflammatory bowel diseases, such as Crohn’s disease and ulcerative colitis.