A high protein diet and meal replacements can reduce rebound weight gain

New research shows that there are several effective strategies available to people wanting to avoid regaining weight after a successful diet. Anti-obesity drugs, meal replacements and a high protein diet can help weight loss maintenance, according to a meta-analysis published in the scientific periodical The American Journal of Clinical Nutrition…

See the original post:
A high protein diet and meal replacements can reduce rebound weight gain

Leave a Reply