One avocado a day helps lower ‘bad’ cholesterol for heart healthy benefits
New research suggests that eating one avocado a day may help keep ‘bad cholesterol’ at bay.
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One avocado a day helps lower ‘bad’ cholesterol for heart healthy benefits
October 28, 2019 · by · in Nutritional News · Tags: bad-cholesterol, both-oxidized, day-may, diet, help-keep, ldl, nutrition, on call diets, oncalldietitian.com, one-avocado, research-suggests, researchers, the-researchers
