What are the health benefits of chocolate?

Next time you eat a piece of chocolate, you should not have to feel overly guilty about it.Despite its bad reputation for causing weight gain, there are a number of health benefits associated with this delicious treat.Chocolate is made from tropical Theobroma cacao tree seeds. The earliest use of chocolate dates back to the Olmec civilization in Mesoamerica.

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What are the health benefits of chocolate?

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