American waistlines continue to grow

A recent study has found that both the average waist circumference and the prevalence of abdominal obesity have increased in American adults from 1999-2012.

Tackling abdominal obesity with exercise and nutrition

Lifestyle programs focused on high-intensity interval training combined with nutritional counselling on the Mediterranean diet have shown dramatic results for improving the heart health of people with abdominal obesity, finds a study released at the Canadian Cardiovascular Congress…