Mediterranean diet associated with small reduction in risk of hip fracture
Eating a Mediterranean diet full of fruits, vegetables, fish, nuts, legumes and whole grains appears to be associated with a lower risk of hip fracture in women, although the actual risk reduction…
March 29, 2016 · by · in Nutritional News · Tags: actual, actual-risk, diet-full, hip-fracture, lower-risk, mediterranean, nutrition, nutrition / diet
Fork Size Is Everything; Bigger Silverware To Contol Weight Loss
Food portions and the pace at which you eat are everything according to strict dieters, but now the secret to staying slim could come down to your actual fork. People who use large forks consume significantly less that those who eat with smaller utensils according the University of Utah in Salt Lake City…
July 18, 2011 · by · in Nutritional News · Tags: actual, diet, large-forks, on call diets, oncalldiets, pace, pace-at-which, secret, staying-slim, strict-dieters, the-pace, the-secret
