Having dinner at 2 p.m. might help lose weight

New study suggests having dinner very early in the afternoon, or skipping it altogether, might have positive effects on metabolism and help fight body fat.

Green Tea And Tai Chi Enhance Bone Health And Reduce Inflammation In Postmenopausal Women

C.S. Lewis, the famous author and Oxford academic, once proclaimed “You can’t get a cup of tea big enough or a book long enough to suit me.” We sip it with toast in the morning, enjoy it with sweets and biscuits in the afternoon, and relax with it at the end of the day. Tea has for generations been an integral infusion worldwide, carrying both epicurean and economic significance…