Could pasta actually help you to lose weight?

Pasta is generally considered the enemy of dieters. A new study turns this age-old belief on its head; pasta may, in fact, aid weight loss.

Artificial sweeteners: Healthy alternative or fast track to obesity?

Despite artificial sweeteners recommended as a sugar substitute to aid weight control, a new study finds that artificial sweeteners may increase appetite.

Could artificial sweeteners promote diabetes and obesity?

Artificial sweeteners are often recommended to aid weight loss and help manage type 2 diabetes.