Mindfulness-based eating awareness helps adolescents eat healthier foods, be more active
Some of the simplest, safest lessons to help adolescents combat obesity may be raising their awareness of what they are eating and whether they are even hungry, researchers say.
April 5, 2016 · by · in Nutritional News · Tags: awareness, combat-obesity, even-hungry, help-adolescents, nutrition / diet, nutritional counseling, oncalldietitian.com, oncalldiets, safest-lessons, simplest, the-simplest
Most Americans Don’t Understand Health Effects Of Wine And Sea Salt, Survey Finds
Most Americans believe drinking wine is good for your heart but are unaware of recommended alcohol limits, and most mistakenly believe sea salt is a low-sodium alternative to regular table salt, according to a new survey about these common products. The American Heart Association surveyed 1,000 American adults to assess their awareness and beliefs about how wine and salt affect heart health…
April 26, 2011 · by · in Nutritional News · Tags: affect-heart, alcohol-limits, association, awareness, heart, how-wine, new-survey, nutrition, nutritional counseling, regular-table, sea-salt, your-heart
