What are the health benefits of shatavari?

Shatavari, also called Asparagus racemosus, is a root used in traditional Ayurvedic medicine. It is believed to boost female reproductive health, but what does the research say? Learn more about the uses, benefits, and side effects of shatavari here.

Nine health benefits of turmeric tea

Turmeric is a popular spice that has been used as a remedy for thousands of years in Ayurvedic and Chinese medicine. Learn about the health benefits.