How does oxidative stress affect the body?
Oxidative stress can damage cells and occurs when there is an excess of free radicals.
April 3, 2019 · by · in Nutritional News · Tags: body-produces, damage-cells, during-normal, free-radicals, may-play, metabolic-processes, nutrition / diet, nutritional counseling, on call diets, oxidative-stress, produces-antioxidants
Can too much vitamin D hurt you?
Vitamin D has many important functions. The body produces it after exposure to sunlight, but in winter months or areas with less sunshine, many people choose to take supplements. Taking too much vitamin D can lead to negative side effects, including brittle bones and dehydration.
July 27, 2018 · by · in Nutritional News · Tags: after-exposure, body-produces, diet, including-brittle, less-sunshine, months-or-areas, negative-side, nutrition / diet, nutritional counseling, too-much, winter-months
