Knee osteoarthritis: A low-carb diet may relieve symptoms

A new study compares the effects of a low-carb diet with those of a regular diet and a low-fat diet on knee osteoarthritis in older adults.

The Mediterranean diet can boost athletic performance in just 4 days

A new study compares the effects of the Mediterranean diet with those of the Western diet on athletic performance and endurance to exercise.

Fructose Effect On Brain May Explain Link To Obesity

A new, preliminary imaging study that compares the effects of fructose and glucose on the brain has found differences that may explain why diets high in fructose may be behind the obesity epidemic. Upon examining brain magnetic resonance imaging (MRI) scans of adult volunteers, first study author Kathleen A…