Sugar substitutes may cut calories, but don’t offer health benefits for individuals with obesity: Study

Artificial sweeteners help individuals with obesity to cut calories and lose weight but may have negative health effects, according to researchers at York University’s Faculty of Health.

Diet Soda Mixed With Alcohol Leads To Stronger Intoxication

Mixing diet soda and alcohol could be a way to cut calories, however, it may be making you more intoxicated, according to new research that will be published in the journal Alcoholism: Clinical and Experimental Research. The new study revealed that people who drank alcohol with a diet mixer had a higher breath alcohol content (BrAC) than people who mixed adult beverages with non-diet mixers…