‘Report card’ on diet trends: Low-quality carbs account for 42 percent of a day’s calories

An 18-year ‘report card’ on the American diet shows adults are eating too many low-quality carbohydrates and more than the recommended daily amount of saturated fat.

September 24, 2019 · by  · in Nutritional News · Tags: , , ,

‘Report card’ on diet trends: Low-quality carbs account for 42 percent of a day’s calories

An 18-year ‘report card’ on the American diet shows adults are eating too many low-quality carbohydrates and more than the recommended daily amount of saturated fat.