The health benefits of oranges versus orange juice

Many health advocates advise people to eat an orange and drink water rather than opt for a serving of sugary juice.

January 24, 2015 · by  · in Nutritional News · Tags: , , , ,

Mother’s diet linked to premature birth

Pregnant women who eat a “prudent” diet rich in vegetables, fruits, whole grains and who drink water have a significantly reduced risk of preterm delivery, suggests a study published on bmj.com.A “traditional” dietary pattern of boiled potatoes, fish and cooked vegetables was also linked to a significantly lower risk.

Mother’s diet linked to premature birth: fruits, vegetables linked to reduced risk of preterm delivery

Pregnant women who eat a ‘prudent’ diet rich in vegetables, fruits, whole grains and who drink water have a significantly reduced risk of preterm delivery, suggests a study.