For Happiness And Mental Health 7-A-day Recommended
Happiness and mental health are highest among people who eat seven portions of fruit and vegetables a day, according to a new report. Economists and public health researchers from the University of Warwick studied the eating habits of 80,000 people in Britain. They found mental wellbeing appeared to rise with the number of daily portions of fruit and vegetables people consumed…
October 10, 2012 · by · in Nutritional News · Tags: daily-portions, eat-seven, eating, eating-habits, number, nutrition / diet, nutritional counseling, the-number, university, warwick
Fruits and vegetables: Seven-a-day for happiness and mental health
Happiness and mental health are highest among people who eat seven portions of fruit and vegetables a day, according to a new report.
October 9, 2012 · by · in Nutritional News · Tags: eat-seven, nutritional counseling
