Turmeric And Cinnamon Lower Negative Effects Of High Fat Meals

According to Penn State researchers, eating a diet rich in spices, like turmeric and cinnamon, reduces the body’s negative responses to eating high-fat meals. Sheila West, associate professor of biobehavioral health, Penn State, who led the study said that people eating a high-fat meal end up with high levels of triglycerides (a type of fat) in their blood…

Antioxidant Spices Reduce Negative Effects Of High-Fat Meal

Eating a diet rich in spices, like turmeric and cinnamon, reduces the body’s negative responses to eating high-fat meals, according to Penn State researchers. “Normally, when you eat a high-fat meal, you end up with high levels of triglycerides, a type of fat, in your blood,” said Sheila West, associate professor of biobehavioral health, Penn State, who led the study…

Antioxidant spices, like turmeric and cinnamon, reduce negative effects of high-fat meal

Eating a diet rich in spices, like turmeric and cinnamon, reduces the body’s negative responses to eating high-fat meals, according to new research.