Specific nutrition and exercises may help adults maintain their muscle mass, strength and function as they age

As global life expectancy increases, adults want to maintain healthy and active lifestyles well into retirement.

October 7, 2014 · by  · in Nutritional News · Tags: ,

Specific nutrition and exercises may help adults maintain their muscle mass, strength and function as they age

As global life expectancy increases, adults want to maintain healthy and active lifestyles well into retirement.