Dining hall intervention helped college students choose healthier options

As most college students’ diets are low in fruits and vegetables and high in calories, sugar, fat, and sodium, researchers created a cross-sectional study to examine whether messaging encouraging fruit, vegetable, and water intake could influence the habits of university students.

Dietary supplement users more likely to engage in a pattern of healthy habits

Dietary supplement users take these products as just one component of a larger effort to develop a healthier lifestyle, according to a newly published review in Nutrition Journal, a peer-reviewed scientific publication. The review, “Health Habits and Other Characteristics of Supplement Users” (Nutrition Journal.