Changing habits to improve health: New study indicates behavior changes work

Improving your heart health may be as simple as making small behavioral changes – a new study of behavioral health interventions suggests that they are effective at helping people alter their…

Dairy products boost effectiveness of probiotics

The success of probiotics for boosting human health may depend partly upon the food, beverage, or other material carrying the probiotics, according to research published on July 10th in Applied and…