Could prescription vegetables be the future of healthcare?

A recent study investigates whether prescribing healthful food could, in time, save money and improve health. The results are surprising.

Is popcorn a healthy snack?

Popcorn can be a healthful food choice with a good nutritional profile, including fiber, protein, and vitamins. In this article, we look at the benefits and nutrition of popcorn, the healthiest ways to eat it, and how to make the most nutritious version of popcorn at home.

Healthy Food Choices Improve With Color-Coded System

A program designed to encourage more healthful food choices through simple color-coded labels and the positioning of items in display cases was equally successful across all categories of employees at a large hospital cafeteria…