Cut Daily Sodium Intake: ASN Statement In Support Of US Dietary Guidelines For Americans 2010

On January 31, The U.S.

Your Resolution To Lose Weight – Write It Down And Succeed

The first step to reaching your ideal weight in the New Year may be as simple as writing it down. Putting a pen to paper and keeping a daily journal of meals and snacks is one of the best strategies of successful dieters, says Dr. Christopher J